James Boyle 44:45 row
7,751m
Meters
44:45.0
Time
2:53.2
Pace
394
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 1099 |
| Drag Factor | 184 |
July 17, 2023 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:45.0 | 7,751m | 2:53.2 | 67 | 531 | 24 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 24 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 24 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 25 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 25 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 35:00.0 | 886m | 2:49.3 | 72 | 548 | 25 |
| 40:00.0 | 905m | 2:45.7 | 77 | 564 | 26 |
| 44:45.0 | 774m | 3:04.1 | 56 | 493 | 23 |
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Workout Graph
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