James Boyle 1:04:48 row
11,391
Meters
1:04:48.2
Time
2:50.6
Pace
581
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 1609 |
| Drag Factor | 181 |
July 26, 2023 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:48.2 | 11,391 | 2:50.6 | 70 | 542 | 581 | 24 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 24 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 24 |
| 15:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 25 |
| 20:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 24 |
| 25:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 25 |
| 30:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 25 |
| 35:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 25 |
| 40:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 26 |
| 45:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 25 |
| 50:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 26 |
| 55:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 23 |
| 1:00:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 26 |
| 1:04:48.2 | 896 | 2:40.8 | 84 | 589 | 47 | 26 |
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