James Boyle 50:08 row
8,687m
Meters
50:08.5
Time
2:53.1
Pace
440
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 1231 |
| Drag Factor | 180 |
September 12, 2023 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.5 | 8,687m | 2:53.1 | 67 | 531 | 24 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 24 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 25 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 25 |
| 30:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 35:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 40:00.0 | 855m | 2:55.4 | 65 | 523 | 24 |
| 45:00.0 | 828m | 3:01.1 | 59 | 502 | 24 |
| 50:00.0 | 844m | 2:57.7 | 62 | 514 | 25 |
| 50:08.5 | 7m | 10:07.1 | 2 | 305 | 0 |
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Workout Graph
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