James Boyle 4:41 row
770m
Meters
4:41.5
Time
3:02.7
Pace
38
Calories
129
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 181 |
September 13, 2023 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.5 | 770m | 3:02.7 | 57 | 497 | 23 | 129 |
| 4:41.5 | 771m | 3:02.5 | 58 | 497 | 23 | 129 |
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