James Boyle 57:10 row
10,240m
Meters
57:10.1
Time
2:47.4
Pace
526
Calories
151
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 1421 |
| Drag Factor | 183 |
September 18, 2023 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:10.1 | 10,240m | 2:47.4 | 74 | 556 | 24 | 151 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 24 | 166 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 24 | 156 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 24 | 150 |
| 20:00.0 | 829m | 3:00.9 | 59 | 503 | 24 | 145 |
| 25:00.0 | 864m | 2:53.6 | 67 | 530 | 24 | 150 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 25 | 148 |
| 35:00.0 | 895m | 2:47.5 | 74 | 555 | 25 | 146 |
| 40:00.0 | 896m | 2:47.4 | 75 | 556 | 25 | |
| 45:00.0 | 917m | 2:43.5 | 80 | 575 | 26 | |
| 50:00.0 | 950m | 2:37.8 | 89 | 606 | 26 | |
| 55:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 | |
| 57:10.1 | 436m | 2:29.1 | 105 | 662 | 25 |
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