James Boyle 19:59 row
3,616m
Meters
19:59.1
Time
2:45.8
Pace
186
Calories
128
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 178 |
September 19, 2023 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.1 | 3,616m | 2:45.8 | 77 | 564 | 24 | 128 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 25 | 126 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 25 | 126 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 25 | 136 |
| 19:59.1 | 892m | 2:47.6 | 74 | 555 | 24 | 127 |
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Workout Graph
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