James Boyle 28:47 row
4,944m
Meters
28:47.8
Time
2:54.7
Pace
251
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 701 |
| Drag Factor | 175 |
September 20, 2023 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:47.8 | 4,944m | 2:54.7 | 66 | 525 | 24 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 23 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 25 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 25 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 24 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 25 |
| 28:47.8 | 670m | 2:50.0 | 71 | 545 | 25 |
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