James Boyle 42:33 row
8,080m
Meters
42:33.7
Time
2:38.0
Pace
428
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 1075 |
| Drag Factor | 183 |
September 21, 2023 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:33.7 | 8,080m | 2:38.0 | 89 | 605 | 25 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 24 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 25 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 25 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 24 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 26 |
| 35:00.0 | 982m | 2:32.7 | 98 | 637 | 26 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 |
| 42:33.7 | 513m | 2:29.8 | 104 | 658 | 26 |
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Workout Graph
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