James Boyle 1:21:59 row
13,697m
Meters
1:21:59.7
Time
2:59.5
Pace
687
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 1933 |
| Drag Factor | 183 |
October 09, 2023 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:59.7 | 13,697m | 2:59.5 | 60 | 507 | 23 |
| 10:00.0 | 1,677m | 2:58.8 | 61 | 510 | 24 |
| 20:00.0 | 1,680m | 2:58.5 | 61 | 511 | 24 |
| 30:00.0 | 1,712m | 2:55.2 | 65 | 523 | 24 |
| 40:00.0 | 1,757m | 2:50.7 | 70 | 541 | 24 |
| 50:00.0 | 1,709m | 2:55.5 | 65 | 522 | 24 |
| 1:00:00.0 | 1,664m | 3:00.2 | 60 | 505 | 23 |
| 1:10:00.0 | 1,579m | 3:09.9 | 51 | 475 | 22 |
| 1:20:00.0 | 1,614m | 3:05.8 | 55 | 487 | 23 |
| 1:21:59.7 | 305m | 3:16.2 | 46 | 459 | 22 |
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Workout Graph
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