James Boyle 1:43:21 row
19,039m
Meters
1:43:21.7
Time
2:42.8
Pace
989
Calories
108
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 24 |
| Stroke Count | 2574 |
| Drag Factor | 177 |
November 03, 2023 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:21.7 | 19,039m | 2:42.8 | 81 | 578 | 24 | 108 |
| 10:00.0 | 1,767m | 2:49.7 | 72 | 546 | 24 | 149 |
| 20:00.0 | 1,782m | 2:48.3 | 73 | 552 | 24 | 68 |
| 30:00.0 | 1,753m | 2:51.1 | 70 | 540 | 24 | |
| 40:00.0 | 1,814m | 2:45.3 | 77 | 566 | 24 | |
| 50:00.0 | 1,868m | 2:40.5 | 84 | 590 | 25 | |
| 1:00:00.0 | 1,806m | 2:46.1 | 76 | 562 | 24 | |
| 1:10:00.0 | 1,946m | 2:34.1 | 96 | 628 | 26 | |
| 1:20:00.0 | 1,913m | 2:36.8 | 91 | 612 | 25 | |
| 1:30:00.0 | 1,852m | 2:41.9 | 82 | 583 | 25 | |
| 1:40:00.0 | 1,887m | 2:38.9 | 87 | 599 | 25 | |
| 1:43:21.7 | 653m | 2:34.4 | 95 | 626 | 26 |
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Workout Graph
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