James Boyle 21:57 row
4,044m
Meters
21:57.9
Time
2:42.9
Pace
208
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Stroke Count | 547 |
| Drag Factor | 182 |
November 07, 2023 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.9 | 4,044m | 2:42.9 | 81 | 578 | 25 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 25 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 25 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 25 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 25 |
| 21:57.9 | 373m | 2:38.0 | 89 | 605 | 25 |
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