James Boyle 17:42 row
3,116m
Meters
17:42.9
Time
2:50.5
Pace
159
Calories
124
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 430 |
| Drag Factor | 177 |
November 09, 2023 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:42.9 | 3,116m | 2:50.5 | 71 | 542 | 24 | 124 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 23 | 141 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 25 | 121 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 25 | 113 |
| 17:42.9 | 502m | 2:42.2 | 82 | 582 | 25 | 121 |
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Workout Graph
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