James Boyle 30:06 BikeErg
13,713m
Meters
30:06.1
Time
2:11.7
Pace
412
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 59 |
| Revolution Count | 1799 |
| Power/kg | 1.66 |
| Drag Factor | 151 |
November 15, 2023 19:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.1 | 13,713m | 2:11.7 | 153 | 827 | 59 |
| 5:00.0 | 2,207m | 2:15.9 | 139 | 779 | 58 |
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 59 |
| 15:00.0 | 2,340m | 2:08.2 | 166 | 871 | 61 |
| 20:00.0 | 2,267m | 2:12.3 | 151 | 819 | 59 |
| 25:00.0 | 2,273m | 2:11.9 | 152 | 823 | 59 |
| 30:00.0 | 2,355m | 2:07.3 | 169 | 882 | 62 |
| 30:06.1 | 20m | 5:05.0 | 12 | 342 | 44 |
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Workout Graph
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