James Boyle 18:04 row
3,211m
Meters
18:04.2
Time
2:48.8
Pace
164
Calories
135
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 448 |
| Drag Factor | 179 |
November 16, 2023 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.2 | 3,211m | 2:48.8 | 73 | 550 | 24 | 135 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 24 | 135 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 25 | |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 25 | |
| 18:04.2 | 574m | 2:40.4 | 85 | 591 | 25 |
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Workout Graph
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