James Boyle 28:38 row
5,110m
Meters
28:38.6
Time
2:48.1
Pace
262
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 711 |
| Drag Factor | 178 |
November 23, 2023 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:38.6 | 5,110m | 2:48.1 | 74 | 553 | 24 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 24 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 25 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 25 |
| 28:38.6 | 664m | 2:44.6 | 78 | 570 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.