James Boyle 59:55 row
10,022m
Meters
59:55.9
Time
2:59.4
Pace
503
Calories
155
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 23 |
| Stroke Count | 1431 |
| Drag Factor | 179 |
November 27, 2023 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:55.9 | 10,022m | 2:59.4 | 61 | 508 | 23 | 155 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 25 | 164 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 24 | 152 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 24 | 150 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 24 | |
| 25:00.0 | 813m | 3:04.5 | 56 | 491 | 24 | |
| 30:00.0 | 826m | 3:01.5 | 58 | 501 | 24 | |
| 35:00.0 | 840m | 2:58.5 | 61 | 511 | 24 | |
| 40:00.0 | 823m | 3:02.2 | 58 | 498 | 23 | |
| 45:00.0 | 817m | 3:03.5 | 57 | 494 | 24 | |
| 50:00.0 | 817m | 3:03.5 | 57 | 494 | 23 | |
| 55:00.0 | 837m | 2:59.2 | 61 | 509 | 24 | |
| 59:55.9 | 860m | 2:52.0 | 69 | 536 | 24 |
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Workout Graph
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