James Boyle 23:58 row
4,179m
Meters
23:58.7
Time
2:52.1
Pace
213
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 179 |
November 27, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.7 | 4,179m | 2:52.1 | 69 | 536 | 24 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 24 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 24 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 24 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
| 23:58.7 | 706m | 2:49.0 | 72 | 549 | 25 |
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Workout Graph
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