James Boyle 48:00 row
8,898m
Meters
48:00.2
Time
2:41.8
Pace
465
Calories
128
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 1219 |
| Drag Factor | 179 |
November 27, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.2 | 8,898m | 2:41.8 | 83 | 584 | 25 | 128 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 23 | 101 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 24 | 148 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 25 | 130 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 25 | 146 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 26 | 133 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 26 | 149 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 26 | 119 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 26 | 119 |
| 45:00.0 | 982m | 2:32.7 | 98 | 637 | 27 | 117 |
| 48:00.2 | 575m | 2:36.6 | 91 | 613 | 26 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.