James Boyle 49:44 row
8,884m
Meters
49:44.5
Time
2:47.9
Pace
458
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Stroke Count | 1251 |
| Drag Factor | 171 |
December 09, 2023 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:44.5 | 8,884m | 2:47.9 | 74 | 554 | 25 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 25 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 26 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 27 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 26 |
| 25:00.0 | 864m | 2:53.6 | 67 | 530 | 24 |
| 30:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 35:00.0 | 846m | 2:57.3 | 63 | 516 | 24 |
| 40:00.0 | 878m | 2:50.8 | 70 | 541 | 24 |
| 45:00.0 | 850m | 2:56.4 | 64 | 519 | 24 |
| 49:44.5 | 807m | 2:56.2 | 64 | 519 | 25 |
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Workout Graph
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