James Boyle 59:27 row
10,732m
Meters
59:27.5
Time
2:46.2
Pace
554
Calories
152
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 1474 |
| Drag Factor | 178 |
December 30, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:27.5 | 10,732m | 2:46.2 | 76 | 562 | 24 | 152 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 24 | 163 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 24 | 144 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 25 | 150 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 24 | 153 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 25 | |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 25 | |
| 35:00.0 | 949m | 2:38.0 | 89 | 605 | 25 | |
| 40:00.0 | 911m | 2:44.6 | 78 | 569 | 24 | |
| 45:00.0 | 909m | 2:45.0 | 78 | 568 | 25 | |
| 50:00.0 | 932m | 2:40.9 | 84 | 588 | 26 | |
| 55:00.0 | 953m | 2:37.3 | 90 | 608 | 26 | |
| 59:27.5 | 819m | 2:43.3 | 80 | 576 | 26 |
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Workout Graph
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