James Boyle 53:35 row
10,002m
Meters
53:35.8
Time
2:40.7
Pace
523
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Stroke Count | 1407 |
| Drag Factor | 179 |
January 04, 2024 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:35.8 | 10,002m | 2:40.7 | 84 | 589 | 26 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 26 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 26 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 25 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 27 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 26 |
| 40:00.0 | 930m | 2:41.2 | 83 | 587 | 27 |
| 45:00.0 | 934m | 2:40.5 | 84 | 590 | 27 |
| 50:00.0 | 948m | 2:38.2 | 88 | 604 | 27 |
| 53:35.8 | 728m | 2:28.2 | 107 | 669 | 26 |
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Workout Graph
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