James Boyle 43:52 row
9,011m
Meters
43:52.5
Time
2:26.0
Pace
499
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 1158 |
| Drag Factor | 223 |
January 06, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:52.5 | 9,011m | 2:26.0 | 112 | 686 | 26 | 121 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 26 | 118 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 | 118 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 | 132 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 | 127 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 | 109 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 | 118 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 | 125 |
| 40:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 | 122 |
| 43:52.5 | 768m | 2:31.3 | 101 | 647 | 26 | 123 |
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Workout Graph
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