James Boyle 42:03 row
7,011m
Meters
42:03.0
Time
2:59.9
Pace
352
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
| Stroke Count | 1023 |
| Drag Factor | 181 |
January 12, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:03.0 | 7,011m | 2:59.9 | 60 | 506 | 24 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 24 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 25 |
| 15:00.0 | 826m | 3:01.5 | 58 | 501 | 24 |
| 20:00.0 | 836m | 2:59.4 | 61 | 508 | 24 |
| 25:00.0 | 830m | 3:00.7 | 59 | 504 | 24 |
| 30:00.0 | 835m | 2:59.6 | 60 | 507 | 24 |
| 35:00.0 | 843m | 2:57.9 | 62 | 513 | 25 |
| 40:00.0 | 850m | 2:56.4 | 64 | 519 | 25 |
| 42:03.0 | 305m | 3:21.6 | 43 | 446 | 21 |
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Workout Graph
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