James Boyle 21:49 row
4,006
Meters
21:49.4
Time
2:43.4
Pace
208
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Stroke Count | 581 |
| Drag Factor | 187 |
January 12, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:49.4 | 4,006 | 2:43.4 | 80 | 575 | 208 | 26 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 26 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 26 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 27 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 28 |
| 21:49.4 | 353 | 2:34.9 | 94 | 623 | 19 | 27 |
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Workout Graph
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