James Boyle 52:06 row
9,015m
Meters
52:06.3
Time
2:53.3
Pace
456
Calories
147
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Stroke Count | 1319 |
| Drag Factor | 180 |
January 15, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:06.3 | 9,015m | 2:53.3 | 67 | 531 | 25 | 147 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 25 | 152 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 24 | 145 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 24 | 137 |
| 20:00.0 | 845m | 2:57.5 | 63 | 515 | 25 | 155 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 25 | |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 26 | |
| 35:00.0 | 897m | 2:47.2 | 75 | 557 | 26 | |
| 40:00.0 | 870m | 2:52.4 | 68 | 535 | 26 | |
| 45:00.0 | 879m | 2:50.6 | 70 | 542 | 27 | |
| 50:00.0 | 915m | 2:43.9 | 79 | 573 | 27 | |
| 52:06.3 | 366m | 2:52.5 | 68 | 534 | 26 |
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Workout Graph
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