James Boyle 38:23 row
7,009m
Meters
38:23.6
Time
2:44.3
Pace
362
Calories
136
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 1036 |
| Drag Factor | 180 |
January 15, 2024 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:23.6 | 7,009m | 2:44.3 | 79 | 571 | 26 | 136 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 26 | 137 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 26 | 133 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 27 | 139 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 26 | |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 27 | |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 28 | |
| 35:00.0 | 960m | 2:36.2 | 92 | 615 | 28 | |
| 38:23.6 | 651m | 2:36.3 | 92 | 615 | 28 |
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Workout Graph
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