James Boyle 19:22 row
3,508m
Meters
19:22.5
Time
2:45.6
Pace
180
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Stroke Count | 530 |
| Drag Factor | 181 |
January 15, 2024 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.5 | 3,508m | 2:45.6 | 77 | 564 | 27 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 27 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 27 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 28 |
| 19:22.5 | 812m | 2:41.6 | 83 | 585 | 28 |
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