James Boyle 59:13 row
12,009m
Meters
59:13.8
Time
2:27.9
Pace
659
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 1644 |
| Drag Factor | 224 |
January 19, 2024 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:13.8 | 12,009m | 2:27.9 | 108 | 671 | 27 | 117 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 27 | 123 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 | 110 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 | 122 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 | 116 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 | 112 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 | 127 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 | 112 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 | 126 |
| 45:00.0 | 992m | 2:31.2 | 101 | 648 | 29 | 124 |
| 50:00.0 | 988m | 2:31.8 | 100 | 644 | 28 | 114 |
| 55:00.0 | 985m | 2:32.2 | 99 | 641 | 28 | 112 |
| 59:13.8 | 789m | 2:40.8 | 84 | 589 | 27 | 114 |
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