James Boyle 51:22 row
9,009m
Meters
51:22.3
Time
2:51.0
Pace
457
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 1329 |
| Drag Factor | 175 |
January 20, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:22.3 | 9,009m | 2:51.0 | 70 | 540 | 25 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 26 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 26 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 26 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 26 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 25 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 26 |
| 35:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 40:00.0 | 871m | 2:52.2 | 69 | 535 | 27 |
| 45:00.0 | 866m | 2:53.2 | 67 | 531 | 26 |
| 50:00.0 | 895m | 2:47.5 | 74 | 555 | 27 |
| 51:22.3 | 215m | 3:11.3 | 50 | 471 | 24 |
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Workout Graph
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