James Boyle 52:56 row
9,342m
Meters
52:56.2
Time
2:49.9
Pace
475
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Stroke Count | 1385 |
| Drag Factor | 182 |
January 20, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:56.2 | 9,342m | 2:49.9 | 71 | 545 | 26 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 25 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 26 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 26 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 26 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 26 |
| 35:00.0 | 873m | 2:51.8 | 69 | 537 | 26 |
| 40:00.0 | 879m | 2:50.6 | 70 | 542 | 26 |
| 45:00.0 | 875m | 2:51.4 | 69 | 539 | 27 |
| 50:00.0 | 927m | 2:41.8 | 83 | 584 | 28 |
| 52:56.2 | 534m | 2:44.9 | 78 | 568 | 27 |
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Workout Graph
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