James Boyle 29:33 row
5,029
Meters
29:33.1
Time
2:56.2
Pace
254
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 174 |
January 21, 2024 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:33.1 | 5,029 | 2:56.2 | 64 | 519 | 254 | 25 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 27 |
| 10:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 23 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 26 |
| 20:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 26 |
| 25:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 26 |
| 29:33.1 | 788 | 2:53.2 | 67 | 531 | 40 | 26 |
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Workout Graph
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