James Boyle 16:24 row
3,012m
Meters
16:24.6
Time
2:43.4
Pace
156
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Stroke Count | 453 |
| Drag Factor | 168 |
January 21, 2024 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.6 | 3,012m | 2:43.4 | 80 | 575 | 27 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 28 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 27 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 28 |
| 16:24.6 | 263m | 2:40.8 | 84 | 589 | 27 |
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