James Boyle 25:15 row
5,000m
Meters
25:15.7
Time
2:31.5
Pace
270
Calories
118
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 27 |
| Stroke Count | 688 |
| Drag Factor | 218 |
January 22, 2024 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.7 | 5,000m | 2:31.5 | 101 | 645 | 27 | 118 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 28 | 116 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 27 | 118 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 27 | 119 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 | 122 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 27 | 119 |
| 25:15.7 | 47m | 2:47.0 | 75 | 558 | 19 | 119 |
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Workout Graph
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