James Boyle 28:04 row
6,008m
Meters
28:04.0
Time
2:20.1
Pace
343
Calories
124
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 27 |
| Stroke Count | 779 |
| Drag Factor | 215 |
January 23, 2024 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:04.0 | 6,008m | 2:20.1 | 127 | 737 | 27 | 124 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 | 115 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 | 123 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 | 130 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 | 116 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 | 134 |
| 28:04.0 | 647m | 2:22.1 | 122 | 718 | 28 | 130 |
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Workout Graph
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