James Boyle 5:06 row
848m
Meters
5:06.4
Time
3:00.6
Pace
42
Calories
100
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 159 |
January 23, 2024 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 848m | 3:00.6 | 59 | 504 | 25 | 100 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 26 | 100 |
| 5:06.4 | 14m | 3:48.5 | 29 | 400 | 9 | 101 |
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