James Boyle 28:41 row
5,011m
Meters
28:41.7
Time
2:51.7
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Stroke Count | 745 |
| Drag Factor | 177 |
January 24, 2024 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:41.7 | 5,011m | 2:51.7 | 69 | 537 | 26 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 26 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 27 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 26 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 27 |
| 28:41.7 | 648m | 2:51.0 | 70 | 540 | 26 |
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Workout Graph
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