James Boyle 29:11 row
5,013m
Meters
29:11.1
Time
2:54.6
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 181 |
January 24, 2024 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:11.1 | 5,013m | 2:54.6 | 66 | 526 | 26 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 26 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 27 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 26 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 27 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 28 |
| 29:11.1 | 767m | 2:43.6 | 80 | 574 | 28 |
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Workout Graph
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