James Boyle 57:32 row
10,007m
Meters
57:32.0
Time
2:52.4
Pace
506
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Stroke Count | 1486 |
| Drag Factor | 172 |
January 25, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:32.0 | 10,007m | 2:52.4 | 68 | 534 | 25 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 24 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 26 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 27 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 26 |
| 35:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
| 40:00.0 | 848m | 2:56.8 | 63 | 517 | 25 |
| 45:00.0 | 887m | 2:49.1 | 72 | 549 | 27 |
| 50:00.0 | 876m | 2:51.2 | 70 | 539 | 27 |
| 55:00.0 | 871m | 2:52.2 | 69 | 535 | 27 |
| 57:32.0 | 387m | 3:16.3 | 46 | 459 | 23 |
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Workout Graph
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