James Boyle 29:28 row
4,996m
Meters
29:28.5
Time
2:56.9
Pace
251
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 182 |
January 26, 2024 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:28.5 | 4,996m | 2:56.9 | 63 | 517 | 24 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 25 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 26 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 27 |
| 25:00.0 | 800m | 3:07.5 | 53 | 482 | 23 |
| 29:28.5 | 744m | 3:00.4 | 60 | 505 | 23 |
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Workout Graph
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