James Boyle 59:24 row
12,000m
Meters
59:24.7
Time
2:28.5
Pace
657
Calories
107
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 1633 |
| Drag Factor | 217 |
January 27, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:24.7 | 12,000m | 2:28.5 | 107 | 667 | 27 | 107 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 27 | 101 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 28 | 104 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 28 | 106 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 | 104 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 | 108 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 | 111 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 | 108 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 | 114 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 | 110 |
| 50:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 | 111 |
| 55:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 | 112 |
| 59:24.7 | 849m | 2:35.8 | 92 | 617 | 27 | 106 |
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