James Boyle 28:35 row
5,011m
Meters
28:35.3
Time
2:51.1
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 26 |
| Stroke Count | 753 |
| Drag Factor | 176 |
January 28, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:35.3 | 5,011m | 2:51.1 | 70 | 540 | 26 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 26 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 26 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 26 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 26 |
| 28:35.3 | 638m | 2:48.7 | 73 | 550 | 27 |
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Workout Graph
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