James Boyle 41:16 row
7,234m
Meters
41:16.6
Time
2:51.1
Pace
369
Calories
130
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 1017 |
| Drag Factor | 178 |
February 01, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:16.6 | 7,234m | 2:51.1 | 70 | 540 | 24 | 130 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 24 | 129 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 26 | 132 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 26 | |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 26 | |
| 25:00.0 | 782m | 3:11.8 | 50 | 470 | 21 | |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 25 | |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 25 | |
| 40:00.0 | 877m | 2:51.0 | 70 | 540 | 25 | |
| 41:16.6 | 195m | 3:16.4 | 46 | 458 | 24 |
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Workout Graph
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