James Boyle 28:12 row
5,089m
Meters
28:12.6
Time
2:46.2
Pace
260
Calories
136
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 731 |
| Drag Factor | 175 |
February 13, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:12.6 | 5,089m | 2:46.2 | 76 | 561 | 25 | 136 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 26 | 132 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 26 | 135 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 26 | 143 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 26 | 133 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 26 | 136 |
| 28:12.6 | 567m | 2:49.8 | 71 | 545 | 25 | 141 |
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Workout Graph
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