James Boyle 1:32:26 row
16,700m
Meters
1:32:26.8
Time
2:46.0
Pace
860
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
| Stroke Count | 2355 |
| Drag Factor | 174 |
February 28, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:26.8 | 16,700m | 2:46.0 | 76 | 562 | 25 |
| 10:00.0 | 1,852m | 2:41.9 | 82 | 583 | 26 |
| 20:00.0 | 1,864m | 2:40.9 | 84 | 588 | 26 |
| 30:00.0 | 1,842m | 2:42.8 | 81 | 578 | 26 |
| 40:00.0 | 1,814m | 2:45.3 | 77 | 566 | 25 |
| 50:00.0 | 1,852m | 2:41.9 | 82 | 583 | 25 |
| 1:00:00.0 | 1,828m | 2:44.1 | 79 | 572 | 25 |
| 1:10:00.0 | 1,770m | 2:49.4 | 72 | 547 | 25 |
| 1:20:00.0 | 1,706m | 2:55.8 | 64 | 521 | 24 |
| 1:30:00.0 | 1,782m | 2:48.3 | 73 | 552 | 25 |
| 1:32:26.8 | 390m | 3:08.2 | 53 | 480 | 25 |
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Workout Graph
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