James Boyle 31:11 row
5,512m
Meters
31:11.8
Time
2:49.7
Pace
280
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 789 |
| Drag Factor | 176 |
March 18, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:11.8 | 5,512m | 2:49.7 | 72 | 546 | 25 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 25 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 25 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 25 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 26 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 26 |
| 31:11.8 | 208m | 2:52.5 | 68 | 534 | 24 |
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