James Boyle 58:00 row
10,050
Meters
58:00.6
Time
2:53.1
Pace
509
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Stroke Count | 1471 |
| Drag Factor | 176 |
March 19, 2024 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:00.6 | 10,050 | 2:53.1 | 67 | 531 | 509 | 25 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 24 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 25 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 25 |
| 20:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 25 |
| 25:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 25 |
| 30:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 25 |
| 35:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 25 |
| 40:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 25 |
| 45:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 26 |
| 50:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 26 |
| 55:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 26 |
| 58:00.6 | 544 | 2:45.9 | 77 | 563 | 28 | 26 |
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Workout Graph
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