James Boyle 55:52 row
10,002m
Meters
55:52.6
Time
2:47.5
Pace
513
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Stroke Count | 1432 |
| Drag Factor | 176 |
March 19, 2024 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:52.6 | 10,002m | 2:47.5 | 74 | 555 | 25 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 24 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 25 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 26 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 26 |
| 40:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 45:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 50:00.0 | 932m | 2:40.9 | 84 | 588 | 27 |
| 55:00.0 | 953m | 2:37.3 | 90 | 608 | 27 |
| 55:52.6 | 159m | 2:45.4 | 77 | 566 | 24 |
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Workout Graph
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