James Boyle 57:48 row
10,007m
Meters
57:48.2
Time
2:53.2
Pace
510
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Stroke Count | 1454 |
| Drag Factor | 175 |
March 19, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:48.2 | 10,007m | 2:53.2 | 67 | 531 | 25 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 26 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 26 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 26 |
| 25:00.0 | 815m | 3:04.0 | 56 | 493 | 23 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 26 |
| 35:00.0 | 905m | 2:45.7 | 77 | 564 | 26 |
| 40:00.0 | 929m | 2:41.4 | 83 | 586 | 26 |
| 45:00.0 | 748m | 3:20.5 | 43 | 449 | 21 |
| 50:00.0 | 849m | 2:56.6 | 63 | 518 | 24 |
| 55:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 57:48.2 | 475m | 2:57.0 | 63 | 517 | 26 |
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Workout Graph
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