James Boyle 26:17 row
4,503m
Meters
26:17.1
Time
2:55.1
Pace
227
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
| Stroke Count | 677 |
| Drag Factor | 173 |
March 19, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:17.1 | 4,503m | 2:55.1 | 65 | 524 | 25 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 24 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 26 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 26 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 26 |
| 26:17.1 | 231m | 2:46.8 | 75 | 559 | 25 |
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