James Boyle 28:10 row
5,038m
Meters
28:10.7
Time
2:47.7
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Stroke Count | 726 |
| Drag Factor | 179 |
March 20, 2024 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:10.7 | 5,038m | 2:47.7 | 74 | 554 | 25 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 24 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 26 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 26 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 26 |
| 28:10.7 | 600m | 2:38.9 | 87 | 600 | 26 |
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Workout Graph
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